Let's set you up for success as we move into the fall time change this weekend. Don't forget to head to my website and get my free time change guide. While you a there please book a discover call so we can talk about how I might be able to help you get your sleep and sanity back as a parent.
Today I’m our Coffee Chat
I discuss how to address early waking with our babies and kids. So early!!!!
I will also be discussing the bright and noisy spring mornings.
Top 3 things to remember
1️⃣ check your sleep environment -is it cool, dark and quiet
2️⃣ are you rewarding early wake up or continuing to be boring and repetitive till wake up time.
3️⃣consistency and predictability are huge when it comes to teaching kids behaviour and expectations.
I wanted to share some recent videos from my Instagram.
Did you know that I do weekly Lives on Instagram?
But This one is so important - bedtime battle strategies for success.
Enjoy and let me know if you have any questions or you want to book a discovery call or sleep package.
Happy Sleep
Alison xxx
A toddler Clock is a great tool for your family sleep tool box.
I have heard from many parents “my kids won’t stay in bed and wake up so early”, while there are my reasons. I will often ask if they have a toddler close?
Morning confusion is common for most Toddlers and Preschoolers and very common here in Calgary with dark or bright mornings depending on the season. You will find, 5 am, and 7 am look the same.
There are many different toddler alarm clocks on the market and in my opinion, are worth the investment. Most work on the same basic principle - A light will indicate to your child when it's time to wake up. Some have moons and stars; some have aps; some also can be used for nap time or even bedtime. Look around and find the best option for your family. Both my girls used Okay to Wake Clocks with much success.
“Bedtime doesn’t need to be a battle. Let’s work together to make bedtime a little more enjoyable for everyone. ”
© CheekySleeper2023
